Breathe in. Breathe out.

Each time I watch this TV ad I can’t help thinking that it doesn’t just apply to our roads but also to our everyday life. Everywhere. Anywhere.

Why is it that all of us feel it’s okay to judge and teach lessons. We see the surface of events and assume someone is on a mission to spoil our day. We spoil our own day ourselves by the way we react.

We discount the fact that maybe some actions are the results of someone’s bad day. Bad news received? having to deal with the hardship life may throw at them? Maybe someone else has been unpleasant to them already and you are taking the consequences…

Life is so much nicer when we share considering thoughts, peace and care for one another. Arguments die with a calm response. Stress levels lower with a smile shared.

**that was my wisdom hour for you**